{"id":10111,"date":"2024-12-20T14:26:40","date_gmt":"2024-12-20T14:26:40","guid":{"rendered":"https:\/\/summit-center.be\/?page_id=10111"},"modified":"2025-10-22T06:44:27","modified_gmt":"2025-10-22T06:44:27","slug":"move-by-kine-zahra-summit","status":"publish","type":"page","link":"https:\/\/summit-center.be\/nl\/move-by-kine-zahra-summit\/","title":{"rendered":"MOVE by KINE ZAHRA @ SUMMIT"},"content":{"rendered":"
\n

Stappenplan Groepsles Registeren<\/a><\/h3>\n
WANNEER?<\/h5>\n<\/div>\n
\n

Opstart<\/strong>:
\nMomenteel niet mogelijk om in te schrijven. Bekijk via de inschrijvingslink hierboven wat wel mogelijk is.<\/span><\/p>\n<\/div>\n

\n
PRIJS?<\/h5>\n

150 euro voor 6 sessies<\/p>\n

WAT?<\/h5>\n<\/div>\n

ZWANGER MOVE<\/b><\/p>\n

\n

Ben je zwanger en wil je fit blijven tijdens de zwangerschap?
\nWil je graag blijven sporten en liefst op een veilige manier?<\/p>\n

Dan is de ZWANGER MOVE lessenreeks iets voor jou!<\/p>\n

In kleine groep (6 tot 10 deelnemers) worden oefeningen opgebouwd aangepast aan het zwangere lichaam. Diverse spiergroepen komen aan bod: been- en bilspieren, buik- en rugspieren, \u2026<\/p>\n

\"\"<\/p>\n<\/div>\n

MAMA MOVE<\/b><\/p>\n

Ben je recent (of een tijdje geleden) bevallen en wil je jouw lichaam terug versterken?<\/p>\n

Wil je opbouwen naar sport (lopen, zwemmen, crossfit, balsporten, \u2026) op een bekkenbodemvriendelijke manier?<\/p>\n

Dan is de MAMA MOVE les iets voor jou!<\/p>\n

In kleine groep (6 tot 10 deelnemers) worden specifieke oefeningen opgebouwd voor jouw buik- en rugspieren, voor jouw been- en bilspieren en voor jouw bovenlichaam!<\/p>\n

\"\"<\/p>\n

\n

Vanuit een samenwerking met Kine Zahra
\n\"\"<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Stappenplan Groepsles Registeren WANNEER? Opstart: Momenteel niet mogelijk om in te schrijven. Bekijk via de inschrijvingslink hierboven wat wel mogelijk is. PRIJS? 150 euro voor 6 sessies WAT? ZWANGER MOVE Ben je zwanger en wil je fit blijven tijdens de zwangerschap? Wil je graag blijven sporten en liefst op een veilige manier? Dan is de […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10111","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMOVE by KINE ZAHRA @ SUMMIT - Summit | Leuven<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/summit-center.be\/nl\/move-by-kine-zahra-summit\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOVE by KINE ZAHRA @ SUMMIT\" \/>\n<meta property=\"og:description\" content=\"Stappenplan Groepsles Registeren WANNEER? Opstart: Momenteel niet mogelijk om in te schrijven. Bekijk via de inschrijvingslink hierboven wat wel mogelijk is. PRIJS? 150 euro voor 6 sessies WAT? 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