{"id":10029,"date":"2024-12-12T17:47:11","date_gmt":"2024-12-12T17:47:11","guid":{"rendered":"https:\/\/summit-center.be\/?page_id=10029"},"modified":"2026-09-29T12:36:19","modified_gmt":"2026-09-29T12:36:19","slug":"yoga-vinyasa","status":"publish","type":"page","link":"https:\/\/summit-center.be\/nl\/yoga-vinyasa\/","title":{"rendered":"Yoga (Vinyasa)"},"content":{"rendered":"
\n

Stappenplan Groepsles Registeren<\/a><\/h3>\n
WANNEER?<\/h5>\n<\/div>\n
\n

Periode<\/strong>: september – december – lesdata 2-9-16-23-30 oktober, 6-13-20-27 november en 4-11-18 december\u00a0<\/span><\/p>\n<\/div>\n

Vrijdagnamiddag<\/strong>: 17:00-18:15<\/p>\n

Het is ook mogelijk om les per les in te schrijven!
\nmail: info@summit-center.be<\/strong><\/span><\/p>\n

\n
WAT?<\/h5>\n<\/div>\n
\n

Vinyasa Yoga is een dynamische en energieke yogastijl. Je beweegt op het ritme van je ademhaling van de ene houding naar de andere, waardoor je in een bewegingsflow komt die je spieren versterken, je flexibiliteit vergroot en je balans verbetert.
\nHet is de ideale manier om je lichaam en geest zowel te versterken als tot rust te brengen en op die manier fijn het weekend in te stappen!<\/p>\n<\/div>\n

\n

Prijs<\/strong>
\n– 210 euro voor een lessenreeks van 12 sessies
\n– 18 euro per aparte les<\/p>\n<\/div>\n

\n
VOOR WIE?<\/h5>\n<\/div>\n
\n

Heb je een zittend beroep en ben je stijf gezeten, wil je je geest en lichaam tot rust brengen na een werkweek en ontspannen maar voldaan het weekend instappen? Zoek je een vorm van bewegen die werkt met een rustige opbouw?<\/p>\n<\/div>\n

\n
WAAROM?<\/h5>\n<\/div>\n
\n

Versterk je spieren en vergroot je flexibiliteit
\nVerbeter je mentale balans en veerkracht
\nCre\u00eber rust door beweging en ademhaling (movement meditation)
\nVind de balans in lichaam en geest<\/p>\n

\"\"<\/p>\n

Voor teacher Lien is Yoga een passie!<\/p>\n

\n
\n

Dankzij yoga heeft ze niet alleen haar fysieke kracht verbeterd, maar ook een betere mentale balans gevonden. Het heeft haar veerkrachtiger gemaakt, zodat ze met meer rust en vertrouwen omgaat met de uitdagingen van het leven.<\/p>\n

Yogales geven is voor haar werkelijk magisch. Het is een unieke ervaring om anderen op een <\/span>actieve en dynamische wijze<\/span> tot rust te brengen, hen te helpen zichzelf beter te voelen en meer in hun kracht te staan.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Yoga is zoveel meer dan een oefening \u2013 het is een levensstijl die je helpt om volledig in het moment te zijn, je veerkracht te vergroten en het beste uit jezelf te halen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Stappenplan Groepsles Registeren WANNEER? Periode: september – december – lesdata 2-9-16-23-30 oktober, 6-13-20-27 november en 4-11-18 december\u00a0 Vrijdagnamiddag: 17:00-18:15 Het is ook mogelijk om les per les in te schrijven! mail: info@summit-center.be WAT? Vinyasa Yoga is een dynamische en energieke yogastijl. Je beweegt op het ritme van je ademhaling van de ene houding naar de […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10029","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nYoga (Vinyasa) - Summit | Leuven<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/summit-center.be\/nl\/yoga-vinyasa\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga (Vinyasa)\" \/>\n<meta property=\"og:description\" content=\"Stappenplan Groepsles Registeren WANNEER? Periode: september – december – lesdata 2-9-16-23-30 oktober, 6-13-20-27 november en 4-11-18 december\u00a0 Vrijdagnamiddag: 17:00-18:15 Het is ook mogelijk om les per les in te schrijven! mail: info@summit-center.be WAT? Vinyasa Yoga is een dynamische en energieke yogastijl. 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